I was told I should take a multi vitamin, vitamin D3 and fish oil every day. Ok, I can do that I think. Bought the vitamins today, now I have to remember to take them. I was also told that I should/could loose about 13 pounds. I am not too happy with him and plan on exercising more.
5 comments:
I need to go to a doc at some point.... but these stories are so discouraging ;)
13 pounds? no way..
fish oil sucks!!!
And I still think doc is wrong on the 13 pounds
Calculate your BMI yourself:
http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html
Centers for Disease Control. Think they're pretty reliable...
good luck with the fish pill
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