Swimsuit time

I am going to get in shape...really I am! I had four coaching sessions thru my health insurance. The last session provided the most beneficial information. The "coach" referred me to this website for core training http://www.acefitness.org/workouts/5/. He also said to check out this slideshow http://www.webmd.com/diet/slideshow-fat-fighting-foods . Yum, I love watermelon, apples, berries and pistachios.